A Really Good Massage Blog
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About Me
This space helps me organize my thoughts and process information.
Often a fresh perspective emerges on various subjects.
I write about topics that resonate with me personally, things I need to be more mindful of, or important issues that deserve attention. We’re all navigating this journey together.
We're all navigating this together.

Deep Tissue Update
Learn why Deep Tissue Massage isn't offered as a separate service on my menu. Discover the benefits of incorporating deeper pressure into customized treatments for relaxation and stress management.

A Word about the science of Deep Tissue (there isn't any)
Discover why I’ve removed “Deep Tissue” from my massage services. Learn about the dangers of the "no pain, no gain" mentality and how my unique, mind-body focused approach promotes relaxation, stress relief, and overall well-being.

Re-Thinking Relaxation: Gentle + Kind is the new Deep Tissue
Discover why relaxation is essential for pain relief and stress reduction. Learn how gentle touch can offer deeper benefits than deep tissue massage and how it can help ease tension, release pain, and calm the nervous system.