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About Me

This space helps me organize my thoughts and process information.
Often a fresh perspective emerges on various subjects.

I write about topics that resonate with me personally, things I need to be more mindful of, or important issues that deserve attention. We’re all navigating this journey together.
We're all navigating this together.

Edward Miano 8/15/18 Edward Miano 8/15/18

Re-Thinking Relaxation: Gentle + Kind is the new Deep Tissue

Discover why relaxation is essential for pain relief and stress reduction. Learn how gentle touch can offer deeper benefits than deep tissue massage and how it can help ease tension, release pain, and calm the nervous system.