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About Me

This space helps me organize my thoughts and process information.
Often a fresh perspective emerges on various subjects.

I write about topics that resonate with me personally, things I need to be more mindful of, or important issues that deserve attention. We’re all navigating this journey together.
We're all navigating this together.

Edward Miano 9/14/17 Edward Miano 9/14/17

These 7 Zen habits may open a window into happiness for you.

Discover the 7 essential Buddhist habits that promote calm, focus, and inner peace. Learn how practicing mindfulness, meditation, selflessness, and embracing change can help reduce stress and lead to a more fulfilling life.